Expert counselling for adolescents and adults.
Expert counselling for adolescents and adults.

Hey, Nehal here! I support adolescents and adults in navigating life’s challenges with care, understanding, and self-compassion.
Therapy with me is a gentle process of building self-awareness, understanding patterns that may no longer serve you, and developing healthier ways to cope with stress, emotions, and life transitions. I believe that healing is personal, so our work together is shaped around what feels right and meaningful for you.
Whether you’re feeling overwhelmed, stuck, emotionally drained, or simply looking for a safe space to talk and reflect, I offer a non-judgmental environment where you can explore your thoughts and feelings at your own pace.

We take a holistic approach to therapy, considering the physical, emotional, and social factors that can impact our day-to-day life.
Our sessions are tailored to your needs, goals, and pace.
Together, we focus on understanding the whole picture and finding practical, effective, and supportive ways to help you feel better and grow.
Lane 2, 3rd floor, Gulmohar Orchids, Sahaney Sujan Park, Lullanagar-411040, Pune, MH 411040
Mon | 10:00 am – 06:00 pm | |
Tue | 10:00 am – 06:00 pm | |
Wed | 10:00 am – 06:00 pm | |
Thu | 10:00 am – 06:00 pm | |
Fri | 10:00 am – 06:00 pm | |
Sat | 10:00 am – 02:00 pm | |
Sun | Closed |
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